| Whether you or a loved one has suffered for days or decades, feeling better is not far away.
So much help is now available to you.
You are here because you are reaching out, and that is the first and most important step.
This web site was created by people whose lives were deeply touched by the devastating effects of anxiety and depression.
This site has two goals:
- To introduce you to the the BreakFree program
- To help as many people as possible find the help they need to overcome their current limitations and live wonderful and productive lives.
The BreakFree Program: A nutrition based approach that gets to the root cause of anxiety, panic attacks, and depression. To learn more about this effective program that has already helped thousands of people, click here.
To learn about the BreakFree Online Audio Course offered by the BioScience Nutrition Institute, click here.
To ask any questions that you have about your personal challenges, or to read the questions and answers of others just like you on our discussion board, click here.
For links to other helpful sites, click here.
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Polly's story
I'm one of those people born with genes that predispose me to high anxiety. My father suffered all his life from panic disorder. For most of his life, there wasn't even a name for his suffering. The medical community knew nothing about nutrition or techniques he could have used to lessen his pain. He had to simply "tough it out."
As with many people who feel they have no options, he turned to drugs and alcohol. This decision wrought great physical and emotional destruction on himself and his family. He never learned another way to combat his fears, stress, and anxiety. At the end of his life, he was blind, nearly deaf, in a wheelchair, and still he filled himself with anti-anxiety drugs to get through each day. Having lived among the chaos and destruction drugs and alcohol cause, I pledged that no matter how much I suffered, I would find a better way.
Read Polly's story.
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